Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part. Please contact your provider to verify how your plan compensates you for psychotherapy services.

Insurance benefits can be confusing; I am happy to help you navigate payment and reimbursement options if you choose to use insurance.

For medical plans with out-of-network benefits, coinsurance, or copays, clients are responsible for paying the full fee at the time of service.

​Clients without insurance or electing to pay for services without submission to insurance are entitled to a good-faith estimate for services.

Questions to ask your insurance provider:

Here are some recommend questions to ask your insurance provider to help determine your benefits:

• Does my health insurance plan include mental health benefits?
• Do I have a deductible? If so, what is it and have I met it yet?
• Do I have a co-pay or co-insurance? If so, what is it?
• Does my plan limit how many sessions per calendar year for therapy appointments? If so, what is the limit?
• Do I need written approval from my primary care physician in order for services to be covered?

In Network

Aetna
​Blue Cross Blue Shield (including BluePlus)
Medica (employee or individual plans)
United Healthcare
UMR (formerly known as PreferredOne)
UCare
Metropolitan Health Plan and Hennepin Health
MN Medical Assistance (“Straight MA”)

Out of Network

*Direct Billing Provided
​
Cigna
HealthPartners* (employee or individual plans)
Humana
South Country Health Alliance
UCare Individual Fairview Silver* (and other employee or individual plans)
ValueOption